Mashed Potato Shrimp Balls
Fresh shrimp is one of the main characters of this dish and its nutritional value should not be underestimated. Shrimp meat is rich in high quality protein, vitamins and minerals while being low in fat, making it an ideal choice for fitness enthusiasts and those seeking a healthy diet. Mashed potatoes, on the other hand, provide a rich source of carbohydrates and dietary fiber, which both energizes the body and enhances satiety, making this dish both tasty and nutritionally balanced.
Ingredients
- Fresh Shrimp moderate
- potato moderate
- Bread crumbs moderate
- egg moderate
- flour moderate
- salt moderate
Instructions
- Remove the shrimp heads and de-skin, and peel out the shrimp meat. Keep the shrimp tails for later use.
- Chop the fresh shrimp into shrimp paste on the chopping board
- Wash the potatoes, put the whole potatoes into the microwave, cover with microwave-safe plastic wrap, and cook for about 8 minutes; take them out, peel them, and mash them into mashed potatoes; (You can also use other methods to mash potatoes)
- Add a little salt to the minced shrimp and mashed potatoes and mix well.
- Wet your hands, take an appropriate amount of potato and shrimp paste and roll them into small balls, then insert the shrimp tails into the rolled potato and shrimp balls
- Then evenly coat the potato shrimp balls with flour, beaten egg liquid, and then evenly coat them with a layer of breadcrumbs.
- Pour oil into the pot and heat it over high heat. When the oil temperature rises, add the potatoes and shrimp balls and fry until golden brown. That’s it!
Tried this recipe?Let us know how it was!