Crucian carp tofu soup
Crucian carp is rich in protein and is easy to digest and absorb. It can treat cardiovascular and cerebrovascular diseases and enhance resistance. It is very effective for patients with hypertension, nephritis, heart disease, hypertension, etc. At the same time, fish tofu can promote postpartum recovery and breast milk.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Course Soup
Cuisine Chinese
- 1 item crucian carp
- 1 box tofu
- 2 egg
- 1 green onion
- 1 piece ginger
- Salt Appropriate amount
- pepper Appropriate amount
- wolfberry Appropriate amount
- 4 petals garlic
- cooking wine Appropriate amount
Ingredients preparation
Wash the crucian carp, make a few cuts on the upper and lower sides, rub the fish body with 1 teaspoon of salt, add ginger cooking wine, and marinate for 10 minutes
Cut tofu into small pieces
Beat the eggs with salt, fry until the eggs form, take them out and set aside
Put oil in the pot, the oil temperature is 70%, add crucian carp and fry until both sides are golden brown
Pour in boiling water, add ginger slices and green onions, bring to a boil over high heat and cook for 5 minutes
Add tofu, eggs and cook for 15 minutes, then add wolfberry
Appropriate amount of salt
pepper to taste
Sprinkle with chopped green onions and serve
The soup is delicious and super delicious